Bye-bye back fat!  I kind of can’t believe how far I’ve come, it’s bizarre to me that those photos are all the same person. My one-year progress photos are going to be like whoa. Fitblrs, I love you - you keep me on track when I feel down.  If it weren’t for the inspiration I find in this community I don’t know where I’d be. :-)

Bye-bye back fat!  I kind of can’t believe how far I’ve come, it’s bizarre to me that those photos are all the same person.

My one-year progress photos are going to be like whoa.

Fitblrs, I love you - you keep me on track when I feel down.  If it weren’t for the inspiration I find in this community I don’t know where I’d be. :-)

Posted on 2 August 2012 at 11.03

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a different hunger

a different hunger

All fitblr, all the time.

Please note: Although I do track my weight and have a number in mind of a weight I think I’ll be when I’m as fit as I want to be, weight loss is NOT my primary goal, but rather a side effect of good nutrition and consistent training. In turn, the good nutrition and consistent training have been a side effect of doing the necessary psychological work, i.e. dealing with the emotional and mental issues that led me to obesity in the first place. So If you’re looking for my magic success formula, there it is: sort your head out, the rest will follow.

Start date: 2012/01/01

Height: 5'5" • 165cm
SW: 219lbs • 99.3kg
GW1: 209 (nailed it)
GW2: 199 (boo-ya)
GW3: 194 (hell yes)
GW4: 184 (rock on)
GW5: 174 (kickass)
GW6: 164 (boooooom)
GW7: 149 (like a boss)
CW: 149
GW8: 139
UGW: 119lbs • 54kg